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Easy Air Fryer Vegetables

Easy Air Fryer Vegetables

Colorful mixed vegetables tossed with olive oil and herbs, air-fried to crispy-tender perfection in minutes.
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Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1.5 cup broccoli florets
  • 1 cup red bell pepper, sliced
  • 1 cup zucchini, half-moons
  • 0.5 cup red onion, wedges
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 0.75 tsp kosher salt to taste
  • 0.5 tsp black pepper
  • 0.25 tsp red pepper flakes optional
  • 1 tbsp lemon juice
  • 0.25 cup grated Parmesan cheese optional

Instructions

Preparation Steps

  • Preheat the air fryer to 390°F for 3 minutes.
  • In a large bowl, combine broccoli, bell pepper, zucchini, and red onion.
  • Drizzle with olive oil and toss with garlic powder, Italian seasoning, salt, black pepper, and red pepper flakes.
  • Arrange vegetables in a single layer in the air fryer basket. Work in batches if needed.
  • Air fry for 12 minutes, shaking the basket halfway through, until edges are lightly charred and vegetables are tender-crisp.
  • Transfer to a bowl, toss with lemon juice, and sprinkle with Parmesan before serving.

Notes

Cut all vegetables into similar sizes for even cooking. For vegan or dairy-free, omit the Parmesan. Cooking time may vary by air fryer model—start checking at 10 minutes.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg