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Delish Spinach Tortellini Soup

Delish Spinach Tortellini Soup

A cozy, 30-minute spinach tortellini soup with tender veggies, creamy tomato-broth, and cheesy tortellini—perfect for busy weeknights.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1 tablespoons olive oil
  • 1 cups yellow onion, diced
  • 1 cups carrots, diced
  • 0.75 cups celery, diced
  • 3 cloves garlic minced
  • 1 teaspoons Italian seasoning
  • 0.25 teaspoons crushed red pepper flakes optional
  • 2 cups crushed tomatoes canned
  • 6 cups low-sodium chicken broth use vegetable broth to keep it vegetarian
  • 1.25 teaspoons kosher salt to taste
  • 0.5 teaspoons black pepper
  • 20 ounces refrigerated cheese tortellini
  • 5 ounces baby spinach
  • 0.5 cups heavy cream optional, for creamy finish
  • 0.5 cups Parmesan cheese, grated plus more for serving
  • 0.25 cups fresh basil, chopped optional garnish

Instructions

Preparation Steps

  • Warm olive oil in a large pot over medium heat. Add onion, carrots, and celery; cook, stirring, until softened, about 5 minutes.
  • Stir in garlic, Italian seasoning, and red pepper flakes; cook until fragrant, 0.5 to 1 minute.
  • Pour in crushed tomatoes and chicken broth. Season with salt and black pepper. Bring to a boil, then reduce heat and simmer for 5 minutes.
  • Add tortellini and cook at a gentle boil until tender, 5 to 7 minutes or per package directions.
  • Stir in spinach and cook until wilted, about 1 minute. Reduce heat to low and stir in heavy cream, if using. Adjust seasoning to taste.
  • Ladle into bowls and top with Parmesan and basil. Serve hot.

Notes

For a lighter version, omit the cream. If the soup thickens as it sits, stir in a splash of broth when reheating. Feel free to add cooked chicken or Italian sausage for extra protein.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg