1.5lbboneless skinless chicken breastspounded to even thickness
2tablespoonsCajun seasoningdivided, adjust to taste
0.5teaspoonkosher salt
0.5teaspoonblack pepperfreshly ground
1tablespoonolive oil
2tablespoonsunsalted butter
3clovesgarlic, minced
0.75cuplow-sodium chicken broth
1cupheavy cream
0.5cupParmesan cheese, freshly grated
0.5cupsun-dried tomatoes, sliceddrained if oil-packed
0.25teaspoonred pepper flakesoptional, for extra heat
1tablespoonlemon juicefresh
2tablespoonsfresh parsley, chopped
Instructions
Preparation Steps
Pat chicken dry. Season both sides with 1.5 tablespoons Cajun seasoning, salt, and black pepper.
Heat olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Sear chicken until golden and cooked through, about 4 to 5 minutes per side. Transfer to a plate and tent with foil.
Reduce heat to medium. Add remaining 1 tablespoon butter and garlic. Cook until fragrant, about 0.5 minute.
Pour in chicken broth and scrape up browned bits. Simmer 2 minutes to reduce slightly.
Stir in heavy cream, Parmesan, sun-dried tomatoes, remaining 0.5 tablespoon Cajun seasoning, and red pepper flakes. Simmer, stirring, until slightly thickened, 3 to 4 minutes.
Return chicken and any juices to the skillet, turning to coat. Simmer 2 minutes. Stir in lemon juice and parsley. Adjust salt and pepper to taste.
Serve hot with rice, pasta, or crusty bread, spooning extra sauce over the top.
Notes
Use chicken thighs for extra juiciness. For a lighter sauce, swap half the cream with half-and-half and simmer a bit longer to thicken. Leftovers keep refrigerated up to 3 days; reheat gently over low heat.