Go Back
+ servings
Curried Butternut Squash Soup Recipe

Curried Butternut Squash Soup Recipe

This delicious curried butternut squash soup is both warming and flavorful, perfect for a cozy meal.
Pin This Recipe For Later! Share The Yum On Facebook Print
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 cups butternut squash, peeled and cubed approximately one medium squash
  • 1 tablespoon olive oil extra virgin
  • 1 teaspoon curry powder
  • 3.5 cups vegetable broth low-sodium recommended
  • 1 cup coconut milk full-fat
  • 1 medium onion, chopped
  • 2 cloves garlic, minced

Instructions

Preparation Steps

  • In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes.
  • Add the curry powder and cook for another minute to release its aroma.
  • Stir in the butternut squash cubes, and pour in the vegetable broth. Bring to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the squash is tender.
  • Using a blender, puree the soup until smooth. Return the soup to the pot and stir in the coconut milk. Heat through, but do not boil. Adjust seasoning with salt as needed.

Notes

If you prefer a spicier soup, add a pinch of cayenne pepper.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg