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Crock Pot Rump Roast Recipe

Crock Pot Rump Roast Recipe

This delectable crock pot rump roast is perfect for a hearty family dinner, offering tender beef enhanced with rich flavors.
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Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
Servings: 8
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 4 pounds rump roast trimmed of excess fat
  • 2.5 cups beef broth low sodium
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 cloves garlic minced
  • 2 cups carrots peeled and cut into chunks
  • 1 large onion sliced

Instructions

Preparation Steps

  • Place rump roast in a crock pot. Add beef broth, Worcestershire sauce, salt, and pepper.
  • Add garlic, carrots, and onion around the roast.
  • Cover and cook on low heat for 8 hours.
  • Once finished, remove roast and let rest before slicing.

Notes

For added flavor, consider browning the rump roast in a skillet before placing it in the crock pot.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg