Creamy Spinach and Feta Cheese Tortilla Wraps Recipe

This recipe for creamy spinach and feta cheese tortilla wraps is a quick and delicious meal option. Perfect for a light lunch or dinner, and bursting with Mediterranean flavors.

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Prep Time: 10

Cook Time: 5

Total Time: 15

Servings: 4

Calories: 120kcal

Ingredients

Main Ingredients

▢ 4 pieces flour tortillas large size
▢ 2 cups fresh spinach washed and dried
▢ 0.5 cup crumbled feta cheese
▢ 0.25 cup Greek yogurt plain
▢ 1 tablespoon olive oil
▢ 1 teaspoon dried oregano
▢ 0.5 teaspoon black pepper freshly ground

Instructions

Preparation Steps

In a medium bowl, mix together the Greek yogurt, olive oil, dried oregano, and black pepper until well combined.
Lay a tortilla flat on a clean surface. Spread a thin layer of the yogurt mixture over the tortilla.
Sprinkle a quarter of the spinach leaves evenly across the tortilla, then add a portion of the crumbled feta cheese.
Carefully roll the tortilla up tightly, then slice in half at a diagonal.
Repeat the process with the remaining tortillas and filling.

Notes

For added flavor, consider toasting the wraps lightly in a hot pan before serving.

Nutrition