3cupfresh strawberries, hulled and choppedfrozen works too; thaw first
2tbspwater
2.5tbsphoney or maple syrupadjust to taste
1tbspfresh lemon juice
3tbspchia seeds
0.5tspvanilla extractoptional
0.125tspfine sea salt
Instructions
Preparation Steps
Rinse, hull, and chop the strawberries.
Warm strawberries, water, and salt in a saucepan over medium heat, stirring until juicy and bubbling, 6–8 minutes.
Mash fruit with a fork or potato masher to your preferred texture.
Stir in honey and lemon juice. Taste and adjust sweetness if needed.
Sprinkle in chia seeds while stirring. Cook 1 minute, then turn off the heat.
Let the jam stand 10–15 minutes to thicken, then stir in vanilla.
Transfer to a clean jar, cool completely, and refrigerate.
Notes
Variation: Swap strawberries for raspberries, blueberries, or peaches. Start with 2 tbsp chia and add more if the fruit is very juicy. Serving tip: Spread on toast, swirl into yogurt, or spoon over pancakes. Storage: Refrigerate up to 2 weeks or freeze up to 2 months.This recipe is an original creation inspired by classic Chia Seed Jam Recipes flavors. All ingredient ratios and instructions are independently developed.