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Chia Cherry Jam Recipe: Quick & Delicious

Chia Cherry Jam Recipe: Quick & Delicious

This quick and delicious chia cherry jam is perfect for breakfast or as a topping for your favorite desserts.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2.5 cups cherries pitted
  • 2 tablespoons chia seeds white or black
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon lemon juice

Instructions

Preparation Steps

  • In a medium saucepan, cook the cherries over medium heat until they start to break down.
  • Mash the cherries with a fork or a potato masher.
  • Stir in the chia seeds, honey, and lemon juice.
  • Let the mixture simmer for about 15 minutes, stirring occasionally, until thickened.
  • Allow to cool and transfer to a jar for storage.

Notes

Store in the refrigerator for up to a week. Use as a spread or topping as desired.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg