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Broccoli and Cauliflower Salad Recipe

Broccoli and Cauliflower Salad Recipe

A refreshing and healthy salad combining the crunchiness of broccoli and cauliflower with a tangy dressing. Perfect for any occasion!
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Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 0.5 cup mayonnaise or Greek yogurt
  • 0.25 cup sunflower seeds toasted
  • 0.5 cup shredded cheddar cheese
  • 0.25 cup cranberries dried

Instructions

Preparation Steps

  • Wash and cut the broccoli and cauliflower into small, bite-sized florets.
  • In a large bowl, combine mayonnaise, cheddar cheese, sunflower seeds, and cranberries.
  • Add the broccoli and cauliflower to the bowl and mix until well coated.
  • Chill the salad in the refrigerator for at least 1 hour before serving.

Notes

You can adjust the amount of mayonnaise or substitute it with Greek yogurt for a healthier option.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg