Go Back
–+ servings
Blackened Salmon

Blackened Salmon

5 from 1 vote
Pin This Recipe For Later! Share The Yum On Facebook Print
Course: Main Course
Kitchen: American, Cajun
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 15 minutes
Servings: 4

Ingredients
 

  • 4 salmon fillets about 6 oz each, skin-on or skinless
  • 2 tablespoons olive oil or melted butter
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper adjust to taste
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • Lemon wedges for serving
  • Fresh parsley chopped (for garnish, optional)

Instructions

  • Prepare the Spice Mix: In a small bowl, combine the smoked paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper, black pepper, and salt. Mix well.
  • Season the Salmon: Pat the salmon fillets dry with paper towels. Brush each fillet with olive oil or melted butter on both sides. Generously rub the spice mix onto the salmon, pressing lightly to help it adhere.
  • Cook the Salmon: Heat a large skillet (preferably cast-iron) over medium-high heat until very hot. Place the salmon fillets in the skillet, flesh side down if skin-on, and cook for 3-4 minutes per side, or until the outside is blackened and the fish flakes easily with a fork.
  • Serve: Remove from the skillet and serve with lemon wedges and a sprinkle of fresh parsley if desired.