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Avocado Baked Egg Recipe

Avocado Baked Egg Recipe

This easy Avocado Baked Egg Recipe is perfect for a healthy breakfast or brunch. Creamy avocado and perfectly baked eggs make for a delicious combination.
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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1 avocado ripe, cut in half and pitted
  • 2 eggs large
  • 0.25 tsp salt or to taste
  • 0.25 tsp black pepper freshly ground, or to taste
  • 1 tbsp chives chopped, for garnish

Instructions

Preparation Steps

  • Preheat your oven to 425°F (220°C).
  • Place the avocado halves in a small baking dish, ensuring they are stable and won’t tip over.
  • Crack an egg into each avocado half. Season with salt and black pepper to taste.
  • Bake in the preheated oven for about 12-15 minutes, or until the eggs are cooked to your liking.
  • Remove from oven, sprinkle with chopped chives, and serve immediately.

Notes

Feel free to add other toppings like bacon bits, cheese, or your favorite hot sauce for an extra kick.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg