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Asparagus and Cheese Tart Recipe

Asparagus and Cheese Tart Recipe

This simple asparagus and cheese tart is perfect as an appetizer or a light lunch option. With a flaky crust and cheesy filling, it is sure to impress.
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1 sheet puff pastry thawed
  • 10 spears asparagus trimmed
  • 1 cup shredded cheese cheddar or your choice
  • 1 tbsp olive oil
  • 0.5 tsp salt or to taste
  • 0.25 tsp black pepper or to taste

Instructions

Preparation Steps

  • Preheat oven to 400°F (200°C).
  • Roll out the thawed puff pastry sheet onto a baking sheet.
  • Sprinkle shredded cheese evenly over the pastry, leaving a border around the edges.
  • Arrange asparagus spears over the cheese layer.
  • Drizzle with olive oil and season with salt and pepper.
  • Bake in the preheated oven for 25-30 minutes or until the pastry is golden brown.

Notes

Serve warm or at room temperature. The tart can be prepared with different types of cheese for a varied flavor.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg