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Air Fryer Fried Calamari Recipe

Air Fryer Fried Calamari Recipe

This air fryer fried calamari is crispy, delicious, and quick to make. Perfect for appetizers or a light meal.
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Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 4
Calories: 120kcal

Ingredients
 

Main Ingredients

  • 1 pound calamari cleaned and sliced into rings
  • 1 cup all-purpose flour for dredging
  • 2 teaspoons salt divided
  • 1 cup buttermilk to soak the calamari
  • 1 cup breadcrumbs panko for extra crispiness
  • 1 cup grated Parmesan cheese optional for added flavor
  • 1 tablespoon lemon zest fresh

Instructions

Preparation Steps

  • Combine calamari rings with buttermilk in a medium bowl. Let sit for 5 minutes.
  • In another bowl, mix flour and 1 teaspoon salt. Dredge each calamari ring in the flour.
  • Mix breadcrumbs, Parmesan cheese, lemon zest, and remaining salt in another bowl. Coat each calamari ring.
  • Preheat the air fryer to 400°F. Place calamari in the air fryer basket in a single layer.
  • Cook for 8 minutes or until golden brown and crispy. Serve immediately with lemon wedges.

Notes

For extra flavor, consider adding a hint of cayenne pepper to the breadcrumb mixture.

Nutrition

Serving: 200g | Calories: 120kcal | Carbohydrates: 120g | Protein: 120g | Fat: 120g | Saturated Fat: 120g | Polyunsaturated Fat: 120g | Monounsaturated Fat: 120g | Trans Fat: 120g | Cholesterol: 120mg | Sodium: 120mg | Potassium: 120mg | Fiber: 120g | Sugar: 120g | Vitamin A: 120IU | Vitamin C: 120mg | Calcium: 120mg | Iron: 120mg