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Air Fryer Butternut Squash Delight

Air Fryer Butternut Squash Delight

Sweet, caramelized butternut squash cubes crisp up beautifully in the air fryer. A hint of maple, cinnamon, and paprika makes every bite cozy.
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Prep Time: 15 minutes
Cook Time: 18 minutes
Total Time: 33 minutes
Servings: 4

Ingredients
 

Main Ingredients

  • 1.75 lb butternut squash, peeled, seeded, and cubed
  • 1.5 tbsp olive oil
  • 1 tbsp maple syrup
  • 0.75 tsp ground cinnamon
  • 0.5 tsp smoked paprika
  • 0.75 tsp garlic powder
  • 0.75 tsp kosher salt
  • 0.5 tsp black pepper
  • 1 tbsp fresh thyme, chopped
  • 2 tbsp grated Parmesan cheese optional

Instructions

Preparation Steps

  • Preheat the air fryer to 380°F for 3 minutes.
  • Peel the squash, seed it, and cut into 1-inch cubes.
  • Whisk oil, maple, cinnamon, paprika, garlic, salt, and pepper in a large bowl.
  • Add squash and toss until every piece is lightly coated.
  • Spread cubes in the air fryer basket in a single layer.
  • Cook for 12 minutes, shaking the basket halfway through.
  • Air fry 6 to 8 minutes more until browned and fork-tender.
  • Toss with thyme and Parmesan, then serve right away.

Notes

Variation: Swap maple syrup for honey or a spoonful of brown sugar. Add a pinch of red pepper flakes for heat. Leftovers keep 3 days in the fridge; re-crisp in the air fryer for 3–4 minutes.
This recipe is an original creation inspired by classic Air Fryer Butternut Squash Delight flavors. All ingredient ratios and instructions are independently developed.