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How to Make Delicious Chicken Crunch Wraps

Ingredients

For the Chicken Filling:

  • Cooked chicken breast, shredded: 450g (1 lb) – provides the main protein.
  • Taco seasoning: 2 tablespoons (30g; 0.07 lb) – adds flavor to the chicken.
  • Salsa: 120ml (1/2 cup; 0.26 lb) – introduces moisture and tanginess.
  • Olive oil: For cooking – used to sauté the chicken.

For Assembly:

  • Large flour tortillas: 6 – serves as the wrap.
  • Nacho cheese sauce: 180ml (3/4 cup; 0.39 lb) – adds creaminess and flavor.
  • Sour cream: To taste – offers a cool, tangy contrast.
  • Lettuce, shredded: 100g (0.22 lb) – adds crunch and freshness.
  • Tomatoes, diced: 150g (0.33 lb) – provides juiciness and a slight acidity.
  • Shredded cheese (Cheddar or Mexican blend): 150g (1 1/2 cups; 0.33 lb) – introduces a melty texture and rich taste.
  • Tortilla chips or tostadas: 6 – adds a crucial crunchy element.
  • Olive oil or butter: For grilling – ensures a crispy exterior.

Instructions

  1. Prepare the Chicken:
    • In a skillet, heat a little olive oil over medium heat. Add the shredded cooked chicken and taco seasoning. Cook for 2-3 minutes until heated through, then stir in the salsa. Cook for another minute, then set aside.
  2. Assemble the Wraps:
    • Lay out a large flour tortilla. Spread a layer of nacho cheese sauce in the center, followed by a scoop of the seasoned chicken mixture.
    • Add a dollop of sour cream on top of the chicken, then layer with shredded lettuce, diced tomatoes, and shredded cheese.
    • Place a tortilla chip or tostada on top to add crunch. Fold the edges of the tortilla toward the center, creating a folded wrap.
  3. Cook the Wraps:
    • Heat a little olive oil or butter in a skillet over medium heat. Place the wrap seam-side down and cook until golden brown, about 2-3 minutes per side.
  4. Serve:
    • Serve the Chicken Crunch Wraps immediately, while they’re warm and crispy.
  • Author: Maria